Holly Purdy"When we are controlled by our attachments, we not only lose our peace of mind; we miss the opportunity to enjoy life's natural unfolding." A reflection on seven years of LOVE Yoga, embracing change, and the practice of self-awareness.
Holly PurdyHonoring Mother's Day and the Divine Mother. A deep dive into Shakti, the goddesses Saraswati, Lakshmi, and Durga, and what it means to practice with the sacred feminine.
Holly PurdyWhy community matters in yoga. A personal story about the first retreat, finding belonging, and the inclusive spirit at LOVE Yoga — where everyone is welcome exactly as they are.
Holly PurdyGreetings and Happy Spring! Reflections from a beach yoga practice in Mexico on the essence of CHANGE — and how yoga teaches us to meet change with grace, courage, and self-compassion.
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